Here we conclude our two part blog on possible brain mechanisms which may be altered via the practice of mindfulness meditation. We will be adding more on the role of meditation in the next few blogs as it does appear to have great utility in treating addictive behaviours. Neurobiology […]
Part 1 Here we have a comprehensive but hypothetical review of what effect mindfulness meditation may be having on the addicted brain. First we look at areas of the brain effected in addiction and in relapse before looking at how mindfulness meditation may, via mediation based neuro plasticity […]
Engaging the unconscious in everyday life with Chuck Bender
BY GRACE THROUGH FAITH
It started when I gave up smoking and went from there!
mostly poetry, partly peculiar.
Mostly addiction and recovery stuff
Practical Lessons for Everyday Life
This blog is about my journey towards a life grounded in balance, gratitude, creativity, and love.
Get your head on straight
The Courage To Shift is my Life Coach business that focuses on moving the client from victim, to VICTOR, regardless of their personal goals! Is there anything in life that you would like more of?
never judge a girl by her weight
Heal the past. Free the present. Bless the future.
Espiritu en Fuego -- A Fiery Spirit Expressing Herself
Ditching the drink and waking up
Transmissions from the heart, because in the end, we're all just walking each other home.
Life, Sober
Inside The Alcoholic Brain 
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