Part 2 The helper therapy principle (HTP) observes the helper’s health benefits derived from helping another with a shared malady. The HTP is embodied by the program of Alcoholics Anonymous as a method to diminish egocentrism as a root cause of addiction. This article reviews recent evidence of the HTP in […]
Part 1 “Helping others in the program of AA has forged a therapy based on the kinship of common suffering…” Here we cite and use excerpts to show how helping others helps us in recovery and how the wider world can and has benefited from a similar approach. […]
“After over five years of intermittent relapses and struggling to re-invent myself, I can safely say that I feel at ease in my own company for the first time in my life. I trust that I will do the right thing by myself and my family”. “…all […]
The principles of the programme of Alcoholics Anonymous are scientific and closely follow all the helping therapies which lead people to emotional well-being.
A journalistic piece entitled, “The Irrationality of Alcoholics Anonymous “, written by Gabrielle Glaser, also harshly criticizes Alcoholics Anonymous. AA and similar 12-step programs. I cite a blog on her criticisms here (1) “Glaser’s central claim is that there’s no rigorous scientific evidence that AA and other 12-step programs […]
Engaging the unconscious in everyday life with Chuck Bender
BY GRACE THROUGH FAITH
It started when I gave up smoking and went from there!
An easier way to live with acceptance, compassion, and transformational self healing.
mostly poetry, partly peculiar.
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Practical Lessons for Everyday Life
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never judge a girl by her weight
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Ditching the drink and waking up
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