Alcoholism, not alcoholwasm I am moved to write this blog and to continue writing about Alcoholism in general due to a newspaper article I read in the last few months by the writer, Tanya Gold, a recovering alcoholic with 15 years recovery. https://www.theguardian.com/profile/tanyagold I was inspired […]
Mindfulness training modifies cognitive, affective, and physiological mechanisms implicated in alcohol dependence.
Yesterday we looked a how low heart rate variability in alcoholics (active and in recovery) may influence self, emotion and stress regulation, and have a limited effect on impulsivity, and result in a “locked in” attention to alcohol-related cues, all of which have obvious consequences for relapse. Here […]
I remember when I was in the first days, weeks and months of early recovery I used to give myself such a hard time when my attention was drawn to some alcohol-related cue, like someone drinking ,or finding it difficult not dealing with some reminder of people places and […]
New Guest Blog A family history of alcoholism affects response to an alcohol cue after drinking. from Alcoholics Guide to Alcoholism In treatment circles, I have constantly heard the refrain “one is not enough and two is too many!” and “the first drink gets you drunk” which points […]