Processing the Past via the actions steps, 4-12! by alcoholicsguide How The Alcoholics Anonymous’ program of action helps with emotional dysregulation. A Personal Perspective In this blog I will attempt to explain how the 12 steps of AA, principally the action steps 4 through to 12, have not only connected […]
One of the leading researchers in the area of emotional regulation difficulties and the advocacy of acceptance-based Mindfulness in treatment of these emotional regulation problems is Kim Gratz. In the first in a series of blogs about how different treatments address the intrinsic emotional dysregulation at the heart […]
A constant thread throughout our blogs so far has been an assertion that alcoholism and addiction are primarily emotional regulation and processing disorders. So we were thus very interested to find this article (1) which describes how we are not the first to view alcoholism and addiction this […]
Throughout our blogs thus far, we have attempted to highlight how emotional dysregulation appears to prevalent to all aspects of alcoholism and addiction from pre-morbid vulnerability to endpoint compulsive addictive behaviours. Here we highlight a few articles which have considered how prevalent is emotional dysregulation in alcoholism and […]
Given the relative paucity of research into the processing of emotions (as opposed to recognition of emotions etc) we will have to consider how a known disorder of emotional processing Alexithymia relates to addiction. Alexythymia and Addiction Effective emotion regulation skills include the ability to be aware of emotions, identify and label […]
In this blog we have considered two main and fundamental areas:- 1. that alcoholism appears to be an emotional regulation and processing disorder which implicates impaired functioning of brain regions and neural networks involved in regulation and processing emotion such as the insular cortex, anterior cingulate cortex and […]
Engaging the unconscious in everyday life with Chuck Bender
BY GRACE THROUGH FAITH
It started when I gave up smoking and went from there!
mostly poetry, partly peculiar.
Mostly addiction and recovery stuff
Practical Lessons for Everyday Life
This blog is about my journey towards a life grounded in balance, gratitude, creativity, and love.
Get Your Head On Straight.
The Courage To Shift is my Life Coach business that focuses on moving the client from victim, to VICTOR, regardless of their personal goals! Is there anything in life that you would like more of?
My journey with Ehlers-Danlos Syndrome, M.E. & Mast Cell Disease
never judge a girl by her weight
Heal the past. Free the present. Bless the future.
tackling the teen life
Espiritu en Fuego -- A Fiery Spirit Expressing Herself
Ditching the drink and waking up
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Life, Sober
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