I remember when I was in the first days, weeks and months of early recovery I used to give myself such a hard time when my attention was drawn to some alcohol-related cue, like someone drinking ,or finding it difficult not dealing with some reminder of people places and […]
In this first in a series of blogs addressing the similarities between addiction and obsessive compulsive disorder (OCD). This blog looks at the nature of obsessive thoughts about alcohol. The other interesting thing about this study (1), is the authors stating that alcohol related thoughts are a natural […]
In an earlier blog we asked the question whether neurobiological or “conditioning” or reinforcement models of craving predict relapse in abstinent alcoholics and addicts? For us this is the most essential question. How do we explain relapse in those individuals motivated to remain abstinent, especially when they have followed some […]
Involuntary retrieval of drug related thoughts is a hallmark of addicted populations. Intensity of obsessive thoughts about alcohol predict relapse rate (1), with addicts motivated to use drugs to “silence” obsessive thoughts (2). The idea that abstinence automatically decreases alcohol-related thoughts is challenged by research (3) and supported […]
The idea that abstinence will automatically also decrease alcohol-related intrusive thoughts has been dismissed by research and vast anecdotal evidence. Practically all therapies for alcoholism e.g AA, SMART and so on suggest that urges create automatic thoughts about drinking. This has been demonstrated in research that distress automatically […]
Engaging the unconscious in everyday life with Chuck Bender
BY GRACE THROUGH FAITH
It started when I gave up smoking and went from there!
mostly poetry, partly peculiar.
Mostly addiction and recovery stuff
Practical Lessons for Everyday Life
This blog is about my journey towards a life grounded in balance, gratitude, creativity, and love.
Get Your Head On Straight.
The Courage To Shift is my Life Coach business that focuses on moving the client from victim, to VICTOR, regardless of their personal goals! Is there anything in life that you would like more of?
never judge a girl by her weight
Heal the past. Free the present. Bless the future.
tackling the teen life
Espiritu en Fuego -- A Fiery Spirit Expressing Herself
Ditching the drink and waking up
Transmissions from the heart, because in the end, we're all just walking each other home.
Life, Sober
Inside The Alcoholic Brain 
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