In Modern Terms, What is the “Spiritual Malady” of AA?
The principles of the programme of Alcoholics Anonymous are scientific and closely follow all the helping therapies which lead people to emotional well-being.
Mindfulness training modifies cognitive, affective, and physiological mechanisms implicated in alcohol dependence.
Yesterday we looked a how low heart rate variability in alcoholics (active and in recovery) may influence self, emotion and stress regulation, and have a limited effect on impulsivity, and result in a “locked in” attention to alcohol-related cues, all of which have obvious consequences for relapse. Here […]
Low HRV and “Locked-in Attention” to Alcohol-Related Cues.
I remember when I was in the first days, weeks and months of early recovery I used to give myself such a hard time when my attention was drawn to some alcohol-related cue, like someone drinking ,or finding it difficult not dealing with some reminder of people places and […]
Inside The Alcoholic Brain 
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