Yesterday we looked a how low heart rate variability in alcoholics (active and in recovery) may influence self, emotion and stress regulation, and have a limited effect on impulsivity, and result in a “locked in” attention to alcohol-related cues, all of which have obvious consequences for relapse. Here […]
In the third part of this excellent review paper (1) we look at the empirical evidence is presented suggesting that MBIs ameliorate addiction by enhancing cognitive regulation of a number of key processes. Emotion Regulation When individuals are unable to marshal effective problem-solving to resolve a stressor, lack […]
In the second part of this excellent review paper (1) we look at the empirical evidence is presented suggesting that MBIs ameliorate addiction by enhancing cognitive regulation of a number of key processes. “Mindfulness Training Ameliorates Addiction by Targeting Neurocognitive Mechanisms Although mindfulness is an English term linked […]
The article on the effectiveness of Mindfulness that we cite and use excerpts from today (1) was published Frontiers in Psychiatry entitled “Mindfulness training targets neurocognitive mechanisms of addiction at the attention-appraisal-emotion interface” was designated in the 93rd percentile of 3,480,147 articles tracked by Altmetric. The Altmetric score is a […]
Engaging the unconscious in everyday life with Chuck Bender
BY GRACE THROUGH FAITH
It started when I gave up smoking and went from there!
An easier way to live with acceptance, compassion, and transformational self healing.
mostly poetry, partly peculiar.
Mostly addiction and recovery stuff
Practical Lessons for Everyday Life
This blog is about my journey towards a life grounded in balance, gratitude, creativity, and love.
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The Courage To Shift is my Life Coach business that focuses on moving the client from victim, to VICTOR, regardless of their personal goals! Is there anything in life that you would like more of?
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never judge a girl by her weight
Heal the past. Free the present. Bless the future.
tackling the teen life
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Ditching the drink and waking up
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