This is part of a series called “The Bottled Scream” A Disease of Self – Understanding Addiction, Trauma and Recovery. To go back to the introduction click here. First Day Sober! One day I woke up but didn’t go downstairs. I had a very odd experience while lying in […]
This is part of a series called “The Bottled Scream” A Disease of Self – Understanding Addiction and Recovery. To go back to the introduction click here. Addiction Chapter 3 The First Step Admitted we were powerless over alcohol, that our lives had become unmanageable So the doctor proclaimed […]
I was delighted to be asked and honored to take part in one of the excellent “The Hope Interviews” with Steve Jones for the recovery newspaper “Keys to Recovey”
In treatment, youths with social anxiety disorder (SAD) may avoid participating in therapeutic activities with risk of negative peer appraisal. Peer-helping is a low-intensity, social activity in the 12-step program associated with greater abstinence among treatment-seeking adults. This study (1), hot off the press as published May 2015, examined the […]
A criticism often laid against 12 step recovery is that it is too God-centred or religious-based in their program orientation? Something I personally have not experienced in the years I have attended AA, NA and Al Anon. Are there any studies on this either way, to shed so light […]
Part 2 The helper therapy principle (HTP) observes the helper’s health benefits derived from helping another with a shared malady. The HTP is embodied by the program of Alcoholics Anonymous as a method to diminish egocentrism as a root cause of addiction. This article reviews recent evidence of the HTP in […]
Part 1 “Helping others in the program of AA has forged a therapy based on the kinship of common suffering…” Here we cite and use excerpts to show how helping others helps us in recovery and how the wider world can and has benefited from a similar approach. […]
I can change my brain and behaviour via neuroplasticity by behaving differently towards myself! Here we look at one study on self compassion in relation to those who have alcohol use disorders. It will be a first in a series of blogs about the role of the heart […]
How It Works Here we address a question I have asked myself many times – why does AA and other 12 step fellowships seem to have a better understanding of the alcoholic/addict and offer better treatment of them than that suggested by the findings and conclusions of scientific […]
“Staying in Action” Part 3 by alcoholicsguide In this third part of our blog on the gambling addicts version of “dry drunk” we look at further “symptoms” of this. We hasten to add that a good 12 step program would soon iron out most of these emotional and behavourial […]
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