Following on from Part 1 of this blog EMDR in the addiction continuing care process …”Post-EMDR Assessment Toward the end of her EMDR experience, Nancy was able to leave a job where she felt devalued, and she sought more meaningful employment. She attributed this exit to believing that […]
COMMUNITY NARRATIVES AND PERSONAL STORIES IN ALCOHOLICS ANONYMOUS Other stories they share in AA. – following on from our first blog on this subject, this excellent academic article considered the transformative power of the story format with AA recovery. Part 2 “This study is an empirical response to recent calls for […]
The following (1) is another excellent academic article on how the sharing of stories, or “experience, strength and hope” in AA parlance, is fundamental in shifting an alcoholic’s self schema from a schema that did not accept one’s own alcoholism, to a self schema that did, a schema […]
A criticism often laid against 12 step recovery is that it is too God-centred or religious-based in their program orientation? Something I personally have not experienced in the years I have attended AA, NA and Al Anon. Are there any studies on this either way, to shed so light […]
Part 2 The helper therapy principle (HTP) observes the helper’s health benefits derived from helping another with a shared malady. The HTP is embodied by the program of Alcoholics Anonymous as a method to diminish egocentrism as a root cause of addiction. This article reviews recent evidence of the HTP in […]
Part 1 “Helping others in the program of AA has forged a therapy based on the kinship of common suffering…” Here we cite and use excerpts to show how helping others helps us in recovery and how the wider world can and has benefited from a similar approach. […]
“This story is only starting to be told. We have much work to do … to challenge the stereotypes of both the general public and our own professionals. Addiction may well be a chronic, relapsing condition but people can and do recover. They can change and that change […]
“After over five years of intermittent relapses and struggling to re-invent myself, I can safely say that I feel at ease in my own company for the first time in my life. I trust that I will do the right thing by myself and my family”. “…all […]
The principles of the programme of Alcoholics Anonymous are scientific and closely follow all the helping therapies which lead people to emotional well-being.
Yesterday we looked a how low heart rate variability in alcoholics (active and in recovery) may influence self, emotion and stress regulation, and have a limited effect on impulsivity, and result in a “locked in” attention to alcohol-related cues, all of which have obvious consequences for relapse. Here […]
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Engaging the unconscious in everyday life with Chuck Bender
BY GRACE THROUGH FAITH
It started when I gave up smoking and went from there!
mostly poetry, partly peculiar.
Mostly addiction and recovery stuff
Practical Lessons for Everyday Life
This blog is about my journey towards a life grounded in balance, gratitude, creativity, and love.
Get your head on straight
The Courage To Shift is my Life Coach business that focuses on moving the client from victim, to VICTOR, regardless of their personal goals! Is there anything in life that you would like more of?
never judge a girl by her weight
Heal the past. Free the present. Bless the future.
Espiritu en Fuego -- A Fiery Spirit Expressing Herself
Ditching the drink and waking up
Transmissions from the heart, because in the end, we're all just walking each other home.
Life, Sober
Inside The Alcoholic Brain 
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